See for yourself as my clients share their stories
"She is a true professional and understands the dynamics of relationships and how our childhood attachment styles affect all aspects of our adult relationships.
She is knowledgeable, empathetic, and understands the dynamics of how we talk to ourselves and others. Her thoughtful inquiry during our sessions always gave me insight into how I was feeling, thinking, or behaving. I now understand the unconscious patterns I engage in and have ignored for a very long time.
And the best part (for me!) is the tools to use outside the sessions. They've helped me continue healing, changing my behavior, and transforming my relationship with myself. With each session, I walk away with a better understanding of myself and others. I am forever grateful to Sarah. Choosing her as my life coach has been one of the best decisions of my life."
I love how genuine Sarah is. I have had a handful of therapists in my life. On more than a few occasions, I felt like they were waiting for that alarm to go off so we could be done. I have never felt anything remotely close to this with Sarah.
Here are some of the things I appreciate about Sarah:
- She's adaptable and incorporates the style of Coaching that works best for you.
- She always made me feel safe and validated while providing me with logical explanations of my behaviors.
- She has been flexible, scheduling emergency sessions when I've felt like I had no one else to turn to. I genuinely don't know where my mental health would be without her.
I'm eternally grateful for Sarah's help and for giving me the motivation to WANT to grow. Sarah is worth her weight in gold, and I hope to maintain a relationship with her for the years to come. I know I still have a lot of work to do, and she is the one I want in my corner.
"Sarah is FANTASTIC! In our sessions together, Sarah maintains a warm yet professional demeanor. I really admire her ability to not only validate and make sense of my feelings, but maintain a sense of optimism while doing it; she helps me to do the same for myself!
Sarah is a gifted communicator, intuitive to emotions, and structures our sessions to flow in a manner that is tailored to me. I love her energy! After each session, I feel more empowered to take on life and relationships."
"Sarah was a precious resource to me during one of the most challenging times in my life. Not only did I get exactly what I was looking for but I experienced compassion, validation, and patience far beyond what I expected.
I was in a place of pure logic at the time – just tell me how to get better, and I'll do it! But Sarah truly saw me and helped me to finally let my deep emotions out and heal them in such a comfortable and caring space.
Acknowledging my actual experiences and emotions and using the resources and exercises that Sarah provided me allowed me to make huge strides in my healing, self-esteem, and self-worth in just a few months. I am truly grateful to her for her kindness, expertise, and compassion and highly recommend Sarah to anyone dealing with painful emotions or to anyone interested in self-improvement of any kind."