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Anxious Attachment Style
If this sounds familiar, you may have an
Can you relate?
A constant need for reassurance and approval
FEELING LIKE YOU'RE CLINGY/NEEDY
Worrying that you're "too much"
Jealousy & frustration at any sign of unavailability
Hyper-sensitivity to signs of rejection, criticism, or feelings of unwantedness
STRONG PEOPLE-PLEASING HABITS
LACKING BOUNDARIES
Over-analyzing and excessive worrying
Always putting their needs before your own
struggle to communicate
starting APR 2024
If you're here, you're probably feeling tired, frustrated, and
SO ready for change.
You want to better manage your attachment anxiety.
You want to feel more confident & secure in yourself.
You want to know HOW to actually start making changes.
so how can you start your healing journey?
LIVE Group Program
BOOK A CONSULT CALL
- Individuals (single or in relationships)
- Better manage their attachment anxiety
- Become more secure and confident in themselves
- 6-week LIVE program delivered by me
- 1:1 Coaching Sessions with me
- Private online community
AS A MEMBER, YOU'LL ALSO GET LIFETIME ACCESS TO:
- The training modules
- Continued access to the private online community (where you can get support from me).
Meaning... the support doesn't stop after 6 weeks!
starting APR 2024
From
To
anxious in relationship
Worried about partner leaving
feelings unworthy
constant anxiety
people pleasing
reactive/
lashing out
more confident in relationships
feel whole regardless of outcome
self-empowered
Secure & confident
healthy boundaries
constructive communication
....
....
....
....
....
....
how will it help me?
"Sarah was a precious resource to me during one of the most challenging times in my life. Acknowledging my actual experiences and emotions and using the resources and exercises that Sarah provided me allowed me to make huge strides in my healing,
self-esteem, and self-worth in just a few months.”
Erin.W. Real Estate Agent.
“I love how genuine Sarah is. In my past experience with other professionals, I often felt like they were waiting for that alarm to go off so we could be done. But I’ve never felt anything remotely close to this with Sarah - she truly cares and wants to see me make progress.”
Richard.N., ER Nurse, NY
"Sarah is FANTASTIC! Sarah is a gifted communicator, intuitive to emotions, and structures our sessions to flow in a manner that is tailored to me. After each session, I feel more empowered to take on life and relationships."
Angel.T., Nurse, LA
Your journey to secure love doesn't have to feel
so lonely or confusing.
Together, we can heal your
inner wounds, so you can
finally feel whole and
enjoy the healthy love
you deserve.
BOOK A CONSULT CALL
Frequently Asked Questions
Therapy primarily focuses on healing your past. Coaching does this as well but puts a particular emphasis on your present and future. The program is solution-oriented and meant to give you practical tools for a lifetime of secure love. Please note that I am NOT a licensed therapist.
Psychology:
B.A. in Psychology & Management - University of Auckland
B.A. in Cognitive Psychology - University of California, San Diego
Coaching:
iPEC Coaching (ICF-Accredited Coach Training Program)
Certifications:
Certified Professional Coach (CPC)
Energy Leadership™ Index Master Practitioner (ELI-MP)
COR.E Dynamics™
Coaching creates valuable space for healing and self-development. Most of the time, the tools we need to thrive are right in front of us, but we can't see them for ourselves. The right coach will help you:
Gain clarity to what's holding you back
Heal your past and present to create a beautiful future
Create a practical path to achieving your goals
Stay on track throughout your journey
Grow personally and professionally
Get out of your comfort zone while having a trusted guide
Most of my clients are highly successful in other areas of their lives but struggle in their relationship life. They have tendencies of the Anxious Attachment Style and wish to shift into secure (Attachment) relationships.
Yes and No. I only offer 1:1 coaching to the members of the Secure Love Program during the live cohort. I don't offer it outside of the program.
Absolutely! Once your application is approved, you'll be invited to a Zoom call so that I can get to know you and ensure that you're the right fit for the program.
Yes. What's discussed inside the program, 1:1 coaching and coaching inquiries are strictly confidential.
This is totally understandable and very normal! Please read my testimonials to get a feel of the kind of environment I create for my clients. Or apply and sign up for a free consultation and decide for yourself :). There are no obligations on the call, no pressure!
