Transforming anxious love patterns into secure habits through the science of attachment, healing & education.
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Our attachment style influences our partner choice and how we think, feel, and respond in our
romantic relationships. Intrigued?
What are they? Why are they so important in how we date and love? What does our childhood got
to do with our love life?
Get free advice on relationships and healing!
A former shy, awkward girl who didn't know how to talk to boys. Growing up, I watched all my friends fall in love (multiple times) while I took the back seat and wondered, "what am I doing wrong?"
I eventually figured it out, but noticed certain patterns in my early relationships. I was highly anxious and had avoidant tendencies at the same time.
But when I read my first book on attachment theory, it completely changed the way I viewed and showed up in relationships. Understanding my childhood allowed me to see how my past impacted how I loved.
It took me 11 years of healing to finally understand myself and learn what it takes to be in healthy relationships, which is why I'm so passionate about helping others experience secure love.
A former shy, awkward girl who didn't know how to talk to boys. Growing up, I watched all my friends fall in love (multiple times) while I took the back seat and wondered, "what am I doing wrong?"
I eventually figured it out, but
noticed certain patterns in my early relationships. I was highly anxious and had avoidant tendencies at the same time.
But when I read my first book on attachment theory, it completely changed the way I viewed and showed up in relationships. Understanding my childhood allowed me to see how my past impacted
how I loved.
It took me 15 years of learning, research and active healing to finally understand myself and learn what it takes to be in healthy relationships, which is why I'm so passionate
about helping others experience secure love.